Happiness at work
Change the way you think to be happy at work.
Happiness at work is an
emotion – an internal state. You feel it or you don’t. In any case, it’s inside
of you. While it is certainly affected by what goes on around you (like when
some inconsiderate jerk takes the last coffee and doesn’t make a new pot) it
mostly relies on what goes on inside your head. The old “Life is 10% what
happens to you and 90% how you react to it” applies here as well.
And that’s why we must
change our thinking about work. There are some traditional perceptions, ideas
and maxims that are holding us back from achieving truly fulfilling and happy
work lives. Many people and workplaces focus all their efforts on changing the
external circumstances at work – stuff like salaries, bonuses, promotions,
careers, perks, etc…
So we need to pay more
attention to our internal mental processes around happiness at work and change
our thinking on some key points.
Here are the most important
ones:
From “Work is tough” to “Work is fun”
For the last 200 years,
all through the industrial age, work has been perceived as tough, unpleasant
and hard. In fact, that’s why we get paid. And for most of the industrial age,
this was mostly true, with many jobs being hard, boring or even dangerous.
Today, this is less and
less so and there are many, many more interesting, creative, fun, pleasant and
happy workplaces to choose from. But none of this will matter if we go on
expecting work to be hard and rough – for the simple fact that we tend to get
what we expect. Therefore we must change our thinking, and start expecting work
to be fun.
From “You can’t be happy and successful” to “You can only
be really successful if you’re happy”
What is business success
worth, if you’re not happy? I have seen successful business people break down
crying over the realization that they have wasted large parts of their lives
chasing money, fame and success - while never being happy themselves. It makes
zero sense to sacrifice your happiness at work for success. It’s just not worth
it.
From “Success requires hard work” to “Success requires
happiness”
Interestingly, you don’t
need to give up on success in order to be happy. Studies show that happy people
are more likely to be successful! Which is hardly surprising when you remember
that people who are happy at work are also more motivated, energetic, likable,
creative and productive.
From “Happiness at work is nearly impossible” to
“Happiness at work is easy”
Everything we need to
create happy workplaces is easy to get and readily available to almost any
workplace in the world. It’s not about budgets, mission statements, strategies
or corporate policies. Happiness at work comes from the simple things. From the
things “you and I do here and now”. Anyone can do it!
From “Happiness at work is trivial” to “Happiness at work
is crucial”
Happiness at work is not
a trivial little detail that we can leave to an overworked HR department to
maybe do something about. It’s not a side issue to address once you’ve achieved
the right salary, title and company car. Happiness at work is crucial to your
health, success and general happiness in life and it’s the #1 factor that
drives corporate success.
That’s why happiness at
work needs to be at the very top of our priorities - both for employees and
businesses. So considering the fact that happiness at work is crucial, easy and
really, really good for you… My question is: Are you happy or unhappy at work?
Is your workplace happy or unhappy? How does this affect you? And if your
workplace is not happy, what would be different if you and most of your
co-workers liked your jobs so much that you looked forward to going to work
almost every morning? What would that do for you and for the company?
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